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MY BLOG
Monthly musings from a passionate Menopause Educator and Coach, juggling being a busy Mummy to 5 big kids, running a growing business, a new Puppy-Mum and wife!
The Silent Struggle: Why Women Are Still Fighting for Proper Healthcare.
Problems still exist is women's health and the systemic failure of the Western medical health care system has traditionally ignored women's
Jacqueline Rose
Mar 10
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Menopause Redefined: Why we need a more honest conversation on Hormones and Women's Health.
There is still a stereotypical narrative being used by many in the menopause space based on fear mongering and negative women’s health trope
Jacqueline Rose
Nov 6, 2024
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The Truth about Testosterone and its role in Women’s Health
Let’s start with the fact that Testosterone is still perceived in Western Medicine as The Male Hormone. It’s role in women’s health is eithe
Jacqueline Rose
Aug 18, 2024
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The fight for the right to do menopause YOUR way.
Oh my, things are getting really exciting now in 2024!! Since the National Institute for Health and Clinic Excellence (NICE) came out...
Jacqueline Rose
Jan 3, 2024
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The Business of Menopause
How menopause has been commercialized and are we being taken advantage of. As a menopause educator and coach and someone who supports...
Jacqueline Rose
Nov 19, 2023
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International Women's Day 2023 – Do we still need it??
Every year as International Women’s Day (IWD) comes around, there is always a discussion about its relevance, worth and value. On the...
Jacqueline Rose
Mar 8, 2023
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My new mantra for mid-life women.
The Year of Yes The Beautiful No Feel The Fear And Do It Anyway The Power of a Positive No Say Yes The book titles above are just a tiny...
Jacqueline Rose
Oct 30, 2022
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Lessons to be learnt from the UK Menopause Explosion.
Menopause – the topic that has become my passion. I am passionate about changing the way women understand and experience this natural and...
Jacqueline Rose
Jun 27, 2022
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Reframing the Women's Health Conversation
You know how once you see something in a different light, you can never un-see it. You can never go back to the way you used to view it....
Jacqueline Rose
Jun 20, 2022
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Stepping into Wisdom without Carrying the Baggage
The image of the “older wise woman”, is something that thriving post-menopausal women step into with pride and honour.
Jacqueline Rose
Jun 20, 2022
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The thing about our hormones is....
Three years ago this month I wrote my second blog “Proud to be a hormonal woman”. It was a brave blog post for a newbie, as I went on a...
Jacqueline Rose
Jun 20, 2022
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The Gifts of 2020
Let's be honest, 2020 was quite a crappy year. December 31st 2019 held so much hope for 2020. For some reason there was a hyped-up...
Jacqueline Rose
Jun 20, 2022
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The Problem with Blogs Is…… looking back over two years.
The problem with committing to writing a regular blog is that you need to have something noteworthy and relevant to say on a regular...
Jacqueline Rose
Jun 20, 2022
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Changing your menopause language to change your experience.
A while ago I wrote a blog piece about some of my observations talking with friends about their thoughts on menopause. If you haven’t yet...
Jacqueline Rose
Jun 20, 2022
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Surrendering to the Summer
It’s August! Summer Time and the Livin is Easy – so sings Ella Fitzgerald in the 1968 classic. But I’m not so sure that that is mine – or...
Jacqueline Rose
Jun 20, 2022
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But I like it in my comfort zone!
It was long thought that human brains were “hard-wired” to think in set and established ways –usually formed in early childhood....
Jacqueline Rose
Jun 20, 2022
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But I like it in my comfort zone!
It was long thought that human brains were “hard-wired” to think in set and established ways –usually formed in early childhood....
Jacqueline Rose
Jun 20, 2022
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Life Lessons from the Weight Watchers Re-branding Experience.
Since September 2018, Weight Watchers, the diet company which was established in 1963, has been on a re-branding jaunt. However, despite...
Jacqueline Rose
Jun 20, 2022
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Banishing the Springtime To Do List
Its spring time. The weather is changing, the flowers are beginning to bloom and lots of people like to give advice! Health and wellness...
Jacqueline Rose
Jun 20, 2022
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Celebrating the Real Heroes on International Women’s Day.
We celebrated International Women’s Day this month and it has become quite an institution, a national and international celebration of...
Jacqueline Rose
Jun 20, 2022
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