Welcome
OWN YOUR MENOPAUSE.
REDEFINE YOUR MIDLIFE.
DISCOVER WHAT'S POSSIBLE.
Because menopause is about so much more than hormones and symptoms.
Discover a different approach to women's health that looks at the WHOLE Woman — your biology, hormones, lifestyle, emotions and lived experiences — so you can connect to your body, take ownership of your health and feel empowered in midlife and beyond.
"I feel so out of balance, I just want to feel like ME again."
"I think I must be dying, things just don't feel right."
"I think I have early onset dementia, my brain isn't working like it used to."
"I have no energy, or motivation and I can't get a handle on my weight."
"My body feels like it's betraying me, everything has changed."
"How can this be menopause, I am only 42!"
"I want to be prepared, I don't want to suffer."
"I want to be able to have fun and enjoy my life after menopause is over!"
What if the answer isn't simply another supplement, another attempt to fix your hormones or another generic protocol?
What if you need someone who can look at the bigger picture, connect the dots and help you understand what is really going on?
That's where my work begins.
What if your Midlife could look
totally different?
Empower
Growth
What if instead of simply managing symptoms, you could understand what is really going on in your body, feel more in control of your health and discover new opportunities and possibilities for this stage of life.
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Through personalised, integrative 1:1 coaching, I'll help you connect the dots, address what's holding you back and create a supportinve, holistic plan for embracing this stage of life and set you up for a fabulour post-menopause.
List Title
Ways to Work with Me
1:1 Coaching for Women
Menopause Informed Training for Practitioners
Workshops
Speaking Events and Restreats
Become an Accredited
Menopause Informed
Practitioner
A professional training pogram that gives you the knowledge, language and practical tools to understand and support your clients 40+ more deeply, using the WHOLE Woman Method.
Welcome to Jacqueline Rose Women's Health
"As a Menopause Educator and Coach and Hormonal Health Expert, I support women exactly like you on their menopause journey, to implement practical, simple and realistic strategies, create hormonal balance, move beyond your symptoms and navigate your menopause journey with ease, joy and confidence and set you up for a fabulous post-menopause."
Hello, I'm Jacqueline.
I'm an Integrative Menopause Educator and Coach, Women's Hormonal Health Specialist, practitioner educator and passionate advocate for changing the women's health conversation.
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I believe women deserve more than symptom checklists, generic advice and being told that what they're experiencing is simply part of getting older.
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Through my personalised coaching, professional training and women's health podcast, I'm challenging how we understand menopause and helping women — and the practitioners who support them — see the bigger picture.
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Because when we understand the WHOLE woman, we open the door to a very different experience of midlife and beyond.
Therapeutic Yoga for
Women's Health
For women of all ages suffering with physical pain or emotional stress and trauma.
This is a safe space to get informed, get support, know that you are not alone on this journey and that what you are going through is totally normal!
Learn practical tips and tricks for managing symptoms, hear personal stories and experiences, receive access to free trainings, and get the latest info on menopause from around the world.
